The New Abs Diet for Women : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (9781609613846)

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

Product details

• Format Paperback | 416 pages
• Dimensions 152 x 229 x 25mm | 448g
• Publication date 10 Apr 2012
• Publisher Rodale Incorporated
• Publication City/Country Pennsylvania, United States
• Language English
• Edition Statement Reprint
• Illustrations note 200 BLACK & WHITE PHOTOS
• ISBN10 1609613848
• ISBN13 9781609613846
• Bestsellers rank 266,826

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