Achtsamkeit im Sport : Theorie und Praxis zu achtsamkeitsbasierten Verfahren in Freizeit, Training, Wettkampf und Rehabilitation (9783662578537)

In vielen Lebens- und Berufsbereichen spielt die Achtsamkeit eine grosse Rolle, wenn es um die Reduktion von Stress und die Fokussierung der Aufmerksamkeit geht. Auch im Sport gewinnt das Konzept der Achtsamkeit zur Leistungssteigerung zunehmend an Bedeutung. Gerade in Wettkampfsituationen gilt es, den Kopf frei zu bekommen, wobei Achtsamkeit helfen kann.Dieses Fachbuch stellt zum einen die theoretischen Grundlagen der Achtsamkeit, des Sports und der Leistung dar. Es macht daruber hinaus auf die Vielfaltigkeit des Sportbegriffs und auf die bereits bestehenden achtsamkeitsbasierten Sportprogramme aufmerksam. Der anschliessende Praxisteil greift die unterschiedlichen Facetten des Sportbegriffs auf und bietet somit auf den Kontext des Sports bezogene praktische Achtsamkeitsubungen, die in Training, Wettkampf, Rehabilitation und im Freizeitsport eingesetzt werden koennen.

Product details

• Format Paperback | 244 pages
• Dimensions 168 x 240 x 13mm | 538g
• Publication date 08 Oct 2018
• Publisher Springer-Verlag Berlin and Heidelberg GmbH & Co. KG
• Imprint Springer-Verlag Berlin and Heidelberg GmbH & Co. K
• Publication City/Country Berlin, Germany
• Language German
• Edition Statement 1. Aufl. 2019
• Illustrations note 25 Illustrations, black and white; XI, 244 S. 25 Abb.
• ISBN10 3662578530
• ISBN13 9783662578537

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Worte eines Propheten : Der Seher van Rensburg (3937987193)

Adrian Snyman ist es zu zu verdanken, daß die Schauungen und Prophezeiungen des Sehers van Rensburg, die Europa, Afrika, ja die ganze Welt betreffen, in diesem Buch niedergeschrieben werden konnten. Die Prophezeiungen wurden während seiner Lebzeiten von 1899 bis 1926 von van Rensburgs Tochter niedergeschrieben.Die Niederschriften werden im Archiv des Lichtenberg-Museums aufbewahrt. Es ist schon über hundert Jahre her, als die Schauungen und Visionen begannen, und daher besonders überraschend, mit welcher Genauigkeit van Rensburg zukünftigen Ereignisse und Entwicklungen für die Menschheit niederschrieb. Van Rensburg beschreibt den Burenkrieg, die Zeichen einer neuen Macht. Hammer und Sichel, Hitlers Krieg und den Eintritt Japans in diesen Krieg, die Folgen des Krieges: Das geteilte Deutschland; der Fall der Mauer; Europa wird eine Union. Die neue Weltordnung. Das Erwachen des Islam. Asien wird von einem Tsunami verwüstet. Amerika und Russland gehen in die Knie. Ein Komet am Himmel. Dritter Weltkrieg und sein Verlauf. Die Zukunft der Welt.

Dieses Buch schließt die vorhandenen Lücken zwischen Nostradamus und Irlmaier. Es überrascht durch die präzisen Vorhersagen und kann Ihrer persönlichen Lebensplanung dienen.

Product details

• Format Hardback | 347 pages
• Publisher Argo
• Illustrations note m. zahlr. Fotos.
• ISBN13 9783937987194

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Myth Into Art : Poet and Painter in Classical Greece (9781138138322)

Myth into Art is a comparative study of mythological narrative in Greek poetry and the visual arts. Thirty of the major myths are surveyed, focusing on Homer, lyric poetry and Attic tragedy. On the artistic side, the emphasis is on Athenian and South Italian vases. The book offers undergraduate students an introduction both to mythology and to the use of visual sources in the study of Greek myth.

Product details

• Format Hardback | 220 pages
• Dimensions 156 x 234 x 14.22mm | 453g
• Publication date 17 Dec 2015
• Publisher Taylor & Francis Ltd
• Imprint Routledge
• Publication City/Country London, United Kingdom
• Language English
• ISBN10 1138138320
• ISBN13 9781138138322

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The Law of Arbitration in Scotland (9780526874262)

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.

This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Product details

• Format Hardback | 156 pages
• Dimensions 156 x 234 x 11mm | 399g
• Publication date 04 Mar 2019
• Publisher Wentworth Press
• Language English
• ISBN10 0526874260
• ISBN13 9780526874262

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When Jessie Came Across the Sea (9780763612740)

Hest simply and faithfully holds a mirror to the milestone event for millions of turn-of-the-century immigrants. -- Publishers Weekly (starred review)

When a young girl from a poor eastern European village learns that she must leave her beloved grandmother for a new life -- and a new love -- in America, they both feel that their hearts will break. The sure and inspired narrative by award-winning author Amy Hest is paired with paintings by P.J. Lynch that glow with warmth and carefully observed detail, creating an unforgettable tribute to the immigrant experience.

Product details

• For ages 9-12
• Format Paperback | 40 pages
• Dimensions 279 x 257 x 5mm | 261g
• Publication date 29 Sep 2003
• Publisher Candlewick Press,U.S.
• Publication City/Country Massachusetts, United States
• Language English
• Edition Statement Reprint
• Illustrations note 4-COLOR
• ISBN10 076361274X
• ISBN13 9780763612740
• Bestsellers rank 46,066

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The Collected Works of Ramana Maharshi (9781597310048)

This work contains almost everything written by Bhagavan Sri Ramana Maharshi, his inspired compositions, and a number of translations from ancient Advaitic texts, representing the essence of his teachings. They fall into two categories-those which exemplify the path of surrender through love and devotion to the Divine, and those which are more doctrinal. The first group included the Five Hymns to Sri Arunachala, of which the first poem, The Marital Garland of Letters, "is among the most profound and moving poems in any language" and expressses the attitude of the soul aspiring for union with God. Sri Bhagavan has affirmed that seekers who study these works are certain to attain the Bliss of Liberation.

Product details

• Format Paperback | 244 pages
• Dimensions 156 x 234 x 13mm | 345g
• Publication date 31 Jul 2006
• Publisher Sophia Perennis et Universalis
• Language English
• Edition Revised
• Edition Statement 10th Revised ed.
• Illustrations note Illustrations, black and white
• ISBN10 1597310042
• ISBN13 9781597310048
• Bestsellers rank 66,810

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The Path of Drunken Boxing (1500850527)

This is a 190+ page book based upon Eight Drunken Immortals Gong Fu, and is a "must-read" for anyone interested in the rare Chinese system of Drunken Boxing/Drunken Fist. It specifically covers the internal aspects of drunken qi gong, nei gong (drunkard's yoga) and each immortal's respective archetypal energies (for both internal work and combat). The text describes theory, external training methods, internal cultivation practices, and is completed by explaining the combat methods and strategies of each of the Drunken Eight Immortals.

Product details

• Format Paperback | 200 pages
• Dimensions 216 x 280 x 11mm | 476g
• Publication date 15 Aug 2014
• Publisher Createspace Independent Publishing Platform
• Language English
• ISBN10 1500850527
• ISBN13 9781500850524
• Bestsellers rank 1,330,681

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